Lifestyle & Nutrition

Lifestyle and nutrition are vital ingredients to succeeding in your chiropractic care treatment. That is because your bones, muscles, and joints will be affected by what you eat. If you eat foods that are not healthy, it leads to health issues like diabetes. These choices affect your body movements, leading to chronic pain that needs chiropractic care.

Our chiropractors at Chaney Chiropractic Clinic, with offices in Beverly Hills and Spring Hill, FL, offer lifestyle and nutrition counseling that helps patients create new and positive eating habits to improve their health and wellness.

What Is Nutritional Counseling?

Nutritional counseling uses dietary supplements and suggestions for healthy foods to improve a patient’s health and quality of life. Our chiropractors will assess your medical history, current health problems, and overall wellness, which will help them understand the type of nutritional care you need.

During the nutritional counseling sessions, the chiropractic caregiver will advise what you should eat. You may be encouraged to take vitamins, supplements, and vegetables to help you lose weight.

Physical exercises are a part of the lifestyle changes we may advise. Our chiropractor emphasizes that a patient should engage in improving strength and flexibility.

What Are the Benefits of Nutritional Counseling?

We advise our patients to follow nutritional counseling for their overall wellness. This will be helpful in the following areas:

Manage Health Conditions

Our chiropractor will help you draft a meal plan suitable for your condition. That way, you are in a position to consume foods that are not harmful to your body. That will make your healing journey easier and help your body be stronger.

Increase Fitness

When undergoing pain-alleviating procedures, your body needs to be fit. That means you need to eat foods that build muscle mass and boost your overall fitness. With a meal plan, it is easy to eat such foods.

Build Health Habits

Some patients don’t know what to eat, how to cook healthy meals, or live a healthy lifestyle. We help you by planning your meals and monitoring how you cook your meals. That enables you to build healthy eating habits crucial for your treatment and wellness.

Contact Us to Benefit from Our Nutritional Counseling

Chaney Chiropractic Clinic serves residents of Beverly Hills and Spring Hill, FL, who need chiropractic care. If you suffer from auto or sports injuries, or need nutritional advice, don’t hesitate to contact us. We will help you plan your meals and advise you on what to eat and how to prepare your meals. Call us today at (352) 270-8869 (Beverly Hills) or (352) 686-6385 (Spring Hill).